crystals for meditation – Calming Cosmos

If you love to meditate in the morning, or are looking to start a morning meditation practice, there are certain crystals that can supercharge your session. Incorporating crystals in my morning routine allows me to start off my day on the right foot and set the intention for a peaceful and energized day. In this blog post, I will be sharing the 7 crystals that hold properties which are perfect for experiencing a powerful morning meditation. These crystals are known to promote peace, tranquility and a positive mindset! Let's dive right in. 7 Best Crystals For Your Morning Meditation Let’s start with the most popular crystal for morning mediation, the beautiful Amethyst. 1. Amethyst The Amethyst is extremely popular and one of the most widely known crystals, and for good reason! This crystal is known for its ability to generate an energy of peace and tranquility. It is used for many different purposes, but one of its most common uses is for meditation. Amethyst is very powerful when your goal is to still the mind and allows you to focus on your breath and stay in the present moment. It helps to increase positive thinking and quiet your mind from negative thoughts during meditation. So, if you’re looking for a crystal that will help you relax and center yourself, then the Amethyst is a crystal you can’t go wrong with. 2. Rose Quartz Rose Quartz is another excellent crystal for morning meditation. This mesmerizing pink crystal is known to promote a sense of love and compassion and is also helpful for increasing self-love and acceptance. Rose Quartz is absolutely perfect if you would like to see yourself in a more positive light and appreciate yourself for all that you are. If you’re struggling to be more kind and accepting towards yourself, then Rose Quarz could just be the right crystal for you. 3. Clear Quartz Clear Quartz is a versatile crystal that can be used for many different purposes. In the morning, Clear Quartz is a very effective crystal to help increase a sense of clarity and focus. It is on of my favorite crystals to use when attempting to quiet my busy mind. Clear Quartz can also help to amplify the energies of other crystals which makes it a great choice for use in mediation when you decide to you want to mix multiple crystals together. 4. Green Aventurine Green Aventurine is another great crystal to assist your during your morning meditation. As this crystal (and most other green crystals) is mainly known for its ability to promote luck and fortune, it is the perfect stone to keep close and generate abundant vibrations to take with you throughout the day. If you’re looking to start your day off on a positive note, then Green Aventurine is the crystal for you! 5. Citrine Citrine is one of those crystals that you just can’t miss during your morning meditation. This crystal is known to promote happiness, creativity and positivity. If you find yourself struggling to keep a positive mindset first thing in the morning, then Citrine is the perfect crystal to guide you. 6. Lepidolite Lepidolite is a lesser known crystal, but still and excellent choice for morning mediation. Lepidolite is the crystal that promotes peace, relaxation and balance. It is a great crystal to start your day with if you’re looking to feel more centered and grounded! 7. Smokey Quartz Smokey Quartz is the perfect crystal for those who are looking to release heavy energies. As Smokey Quartz is known for its cleansing abilities, you can start the new day with a clean palette that allows you to set your intention for the day with a positive outlook. Tips For Using Crystals During Meditation In order to get the most out of your morning mediation with crystals, I will share a few powerful tips that will help you to get the most out of your experience. Get Comfortable The first thing to focus on is choosing a comfortable place to sit or lie down. You don’t want to be uncomfortable during your meditation, so make sure you’re in a position that you can maintain for an extended period of time. Hold Your Crystal Once you’ve found a comfortable position, and you feel ready to start your meditation, hold your crystal in your hands (or alternatively place it in front of you if that feels better) and take a few deep breaths. Visualize Focus on your breath and the crystal in your hand (or in front of you). Visualize the energy of the crystal flowing into your body and soothing away any tension or uneasiness you may be feeling. Thank Your Crystal Once you’re finished with your meditation, thank the crystal for its help and place it back in its rightful spot. Practice A Moment Of Gratitude Now, take a few moments to sit in silence and appreciate the peacefulness that you’ve just created for yourself. You can also choose to repeat a few powerful affirmations to help you kickstart your day even more. Other Questions You May Have How Do I Choose The Right Crystal For Meditation? Even though choosing the right crystal ultimately all comes down to how you personally connect with it, there are a few things you want to keep in mind when choosing a crystal for your meditation. The first thing you need to keep in mind is to consider the unique properties of the different crystals and find one that resonates with you and what you hope to achieve through meditation. For example, if you’re looking to boost creativity, then Citrine could be a crystal you will gravitate towards. If you’re looking for a more calming and relaxing meditation, then a crystal like Rose Quartz or Amethyst would be more fitting. Another important factor to consider when choosing a crystal is the size. If you’re planning to hold the crystal in your hand during your meditation, you’ll want to make sure it is comfortable for you to hold so you won’t experience too much of extractions during your meditation. With all of that being said, the best way to choose a crystal for your meditation is to simply hold it in your hand and feel its energetic vibration. If it feels good, then you can be quite sure that it’s a great choice to use during meditation. Can I Use More Than One Crystal For Meditation? It is absolutely possible to use more than once crystal for your meditation. In fact, using multiple crystals for meditation an be a great way to amplify the effects of your meditation. I personally like to use multiple crystals for my meditations as well, as I find that it helps me to focus and connect with the energy of the crystals more easily. How Long Should You Meditate For? Depending on your schedule and the amount of time you have available, you could meditate for anywhere from 5 minutes to an hour (or more). I personally aim to meditate for a total of 10-20 minutes, but again, it is up to your personal situation to find what works best for you. If you’re just starting out with meditation then it is probably best to start with shorter sessions and work your way up to longer ones. You don’t want to push yourself too hard or you may find yourself getting frustrated, which is the opposite effect of what we want to achieve. Start slow and increase the length of your meditation sessions as you become more comfortable with the practice. Final Thoughts Now that you know which crystals are best for morning meditation, it is time to put things into practice. Start your day by setting your intentions and meditate on it with your crystal(s). If you’re looking for some inspiring morning affirmation to use during your meditation, then definitely check out this other blog post I wrote as well. The affirmations you can find there will help you to start your day with energy and set the the right tone for a positive, elevating and productive day.