{"id":3869,"date":"2022-11-10T16:06:20","date_gmt":"2022-11-10T15:06:20","guid":{"rendered":"https:\/\/calmingcosmos.com\/?p=3869"},"modified":"2022-11-10T16:06:23","modified_gmt":"2022-11-10T15:06:23","slug":"best-crystals-for-morning-meditation","status":"publish","type":"post","link":"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/","title":{"rendered":"7 Best Crystals For A Powerful Morning Meditation"},"content":{"rendered":"\n<p>If you love to meditate in the morning, or are looking to start a <strong>morning meditation<\/strong> practice, there are certain crystals that can <strong>supercharge<\/strong> your session.<\/p>\n\n\n\n<p>Incorporating crystals in my morning routine allows me to start off my day on the right foot and set the intention for a peaceful and energized day.<\/p>\n\n\n\n<p>In this blog post, I will be sharing the<strong> 7 crystals<\/strong> that hold properties which are perfect for experiencing a <strong>powerful morning meditation<\/strong>.&nbsp;<\/p>\n\n\n\n<p>These crystals are known to promote peace, tranquility and a positive mindset!<\/p>\n\n\n\n<p>Let&#8217;s dive right in.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b77bbb7b0b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662b77bbb7b0b\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#7_Best_Crystals_For_Your_Morning_Meditation\" title=\"7 Best Crystals For Your Morning Meditation\">7 Best Crystals For Your Morning Meditation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#1_Amethyst\" title=\"1. Amethyst\">1. Amethyst<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#2_Rose_Quartz\" title=\"2. Rose Quartz\">2. Rose Quartz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#3_Clear_Quartz\" title=\"3. Clear Quartz\">3. Clear Quartz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#4_Green_Aventurine\" title=\"4. Green Aventurine\">4. Green Aventurine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#5_Citrine\" title=\"5. Citrine\">5. Citrine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#6_Lepidolite\" title=\"6. Lepidolite\">6. Lepidolite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#7_Smokey_Quartz\" title=\"7. Smokey Quartz\">7. Smokey Quartz<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Tips_For_Using_Crystals_During_Meditation\" title=\"Tips For Using Crystals During Meditation\">Tips For Using Crystals During Meditation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Get_Comfortable\" title=\"Get Comfortable\">Get Comfortable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Hold_Your_Crystal\" title=\"Hold Your Crystal\">Hold Your Crystal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Visualize\" title=\"Visualize\">Visualize<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Thank_Your_Crystal\" title=\"Thank Your Crystal\">Thank Your Crystal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Practice_A_Moment_Of_Gratitude\" title=\"Practice A Moment Of Gratitude\">Practice A Moment Of Gratitude<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Other_Questions_You_May_Have\" title=\"Other Questions You May Have\">Other Questions You May Have<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#How_Do_I_Choose_The_Right_Crystal_For_Meditation\" title=\"How Do I Choose The Right Crystal For Meditation?\">How Do I Choose The Right Crystal For Meditation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Can_I_Use_More_Than_One_Crystal_For_Meditation\" title=\"Can I Use More Than One Crystal For Meditation?\">Can I Use More Than One Crystal For Meditation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#How_Long_Should_You_Meditate_For\" title=\"How Long Should You Meditate For?\">How Long Should You Meditate For?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/calmingcosmos.com\/best-crystals-for-morning-meditation\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Best_Crystals_For_Your_Morning_Meditation\"><\/span>7 Best Crystals For Your Morning Meditation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let\u2019s start with the most popular crystal for morning mediation, the beautiful Amethyst.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Amethyst\"><\/span>1. Amethyst<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The <strong>Amethyst<\/strong> is extremely popular and one of the most widely known crystals, and for good reason!<\/p>\n\n\n\n<p><a href=\"https:\/\/calmingcosmos.com\/what-is-the-spiritual-meaning-of-amethyst\/\">This crystal<\/a> is known for its ability to generate an energy of <strong>peace<\/strong> and <strong>tranquility<\/strong>.<\/p>\n\n\n\n<p>It is used for many different purposes, but one of its most common uses is for meditation.<\/p>\n\n\n\n<p>Amethyst is very powerful when your goal is to still the mind and allows you to focus on your breath and stay in the present moment.<\/p>\n\n\n\n<p>It helps to<strong> increase positive thinking<\/strong> and <strong>quiet your mind<\/strong> from negative thoughts during meditation.<\/p>\n\n\n\n<p>So, if you\u2019re looking for a crystal that will help you relax and center yourself, then the <a href=\"https:\/\/calmingcosmos.com\/best-large-natural-amethyst-crystal-clusters-and-geodes-for-your-home\/\">Amethyst<\/a> is a crystal you can\u2019t go wrong with.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"799\" src=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/amethyst.jpg\" alt=\"\" class=\"wp-image-3871\" srcset=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/amethyst.jpg 599w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/amethyst-225x300.jpg 225w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Rose_Quartz\"><\/span>2. Rose Quartz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rose Quartz<\/strong> is another excellent crystal for morning meditation.<\/p>\n\n\n\n<p>This mesmerizing pink crystal is known to promote a sense of <strong>love<\/strong> and <strong>compassion<\/strong> and is also helpful for increasing <strong>self-love and acceptance<\/strong>.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/calmingcosmos.com\/7-ways-to-tell-if-your-rose-quartz-crystal-is-real\/\">Rose Quartz<\/a> is absolutely perfect if you would like to see yourself in a more positive light and appreciate yourself for all that you are.<\/p>\n\n\n\n<p>If you\u2019re struggling to be more kind and accepting towards yourself, then Rose Quarz could just be the right crystal for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Clear_Quartz\"><\/span>3. Clear Quartz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Clear Quartz<\/strong> is a versatile crystal that can be used for many different purposes.<\/p>\n\n\n\n<p>In the morning, Clear Quartz is a very effective crystal to help increase a sense of <strong>clarity<\/strong> and <strong>focus<\/strong>.\u00a0<\/p>\n\n\n\n<p>It is on of my favorite crystals to use when attempting to quiet my busy mind.<\/p>\n\n\n\n<p>Clear Quartz can also help to <strong>amplify<\/strong> the energies of other crystals which makes it a great choice for use in mediation when you decide to you want to mix multiple crystals together.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"799\" src=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/clear-quartz.jpg\" alt=\"\" class=\"wp-image-3872\" srcset=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/clear-quartz.jpg 599w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/clear-quartz-225x300.jpg 225w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Green_Aventurine\"><\/span>4. Green Aventurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Green Aventurine<\/strong> is another great crystal to assist your during your morning meditation.<\/p>\n\n\n\n<p>As this crystal<em> (<a href=\"https:\/\/calmingcosmos.com\/what-crystals-are-green-plus-their-unique-properties\/\">and most other green crystals<\/a>) <\/em>is mainly known for its ability to promote <strong>luck<\/strong> and <strong>fortune<\/strong>, it is the perfect stone to keep close and generate<strong> abundant vibrations<\/strong> to take with you throughout the day.<\/p>\n\n\n\n<p>If you\u2019re looking to start your day off on a positive note, then Green Aventurine is the crystal for you!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Citrine\"><\/span>5. Citrine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Citrine<\/strong> is one of those crystals that you just can\u2019t miss during your morning meditation.<\/p>\n\n\n\n<p>This crystal is known to promote <strong>happiness<\/strong>, <strong>creativity<\/strong> and <strong>positivity<\/strong>.&nbsp;<\/p>\n\n\n\n<p>If you find yourself struggling to keep a positive mindset first thing in the morning, then Citrine is the perfect crystal to guide you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Lepidolite\"><\/span>6. Lepidolite<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Lepidolite<\/strong> is a lesser known crystal, but still and excellent choice for morning mediation.<\/p>\n\n\n\n<p>Lepidolite is the crystal that promotes <strong>peace<\/strong>, <strong>relaxation<\/strong> and <strong>balance<\/strong>.<\/p>\n\n\n\n<p>It is a great crystal to start your day with if you\u2019re looking to feel more centered and grounded!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Smokey_Quartz\"><\/span>7. Smokey Quartz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Smokey Quartz<\/strong> is the perfect crystal for those who are looking to release heavy energies.<\/p>\n\n\n\n<p>As Smokey Quartz is known for its<strong> cleansing abilities<\/strong>, you can start the new day with a clean palette that allows you to set your intention for the day with a positive outlook.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"799\" src=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/smokey-quartz.jpg\" alt=\"\" class=\"wp-image-3873\" srcset=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/smokey-quartz.jpg 599w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/smokey-quartz-225x300.jpg 225w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_For_Using_Crystals_During_Meditation\"><\/span>Tips For Using Crystals During Meditation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In order to get the most out of your morning mediation with crystals, I will share a few <strong>powerful tips<\/strong> that will help you to get the most out of your experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Get_Comfortable\"><\/span>Get Comfortable<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The first thing to focus on is choosing a comfortable place to sit or lie down.<\/p>\n\n\n\n<p>You don\u2019t want to be uncomfortable during your meditation, so make sure you\u2019re in a position that you can maintain for an extended period of time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hold_Your_Crystal\"><\/span>Hold Your Crystal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Once you\u2019ve found a comfortable position, and you feel ready to start your meditation, hold your crystal in your hands<em> (or alternatively place it in front of you if that feels<\/em> <em>better) <\/em>and take a few deep breaths.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"799\" height=\"599\" src=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/person-meditating-with-clear-quartz-crystal.jpg\" alt=\"\" class=\"wp-image-3874\" srcset=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/person-meditating-with-clear-quartz-crystal.jpg 799w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/person-meditating-with-clear-quartz-crystal-300x225.jpg 300w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/person-meditating-with-clear-quartz-crystal-768x576.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Visualize\"><\/span>Visualize<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Focus on your breath and the crystal in your hand<em> (or in front of you)<\/em>.<\/p>\n\n\n\n<p>Visualize the energy of the crystal flowing into your body and soothing away any tension or uneasiness you may be feeling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thank_Your_Crystal\"><\/span>Thank Your Crystal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Once you\u2019re finished with your meditation, thank the crystal for its help and place it back in its rightful spot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Practice_A_Moment_Of_Gratitude\"><\/span>Practice A Moment Of Gratitude<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Now, take a few moments to sit in silence and appreciate the peacefulness that you\u2019ve just created for yourself.\u00a0<\/p>\n\n\n\n<p>You can also choose to repeat a few powerful <strong><a href=\"https:\/\/calmingcosmos.com\/77-calming-morning-affirmations-to-start-your-day-off-right\/\">affirmations<\/a><\/strong> to help you kickstart your day even more.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Questions_You_May_Have\"><\/span>Other Questions You May Have<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_I_Choose_The_Right_Crystal_For_Meditation\"><\/span>How Do I Choose The Right Crystal For Meditation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Even though choosing the right crystal ultimately all comes down to how you personally <strong>connect<\/strong> with it, there are a few things you want to keep in mind when choosing a crystal for your meditation.<\/p>\n\n\n\n<p>The first thing you need to keep in mind is to consider the unique <strong>properties<\/strong> of the different crystals and find one that resonates with you and what you hope to achieve through meditation.<\/p>\n\n\n\n<p>For example, if you\u2019re looking to boost <strong>creativity<\/strong>, then <strong><a href=\"https:\/\/amzn.to\/3DTBJEY\" target=\"_blank\" rel=\"noreferrer noopener\">Citrine<\/a><\/strong> could be a crystal you will gravitate towards.<\/p>\n\n\n\n<p>If you\u2019re looking for a more <strong>calming<\/strong> and relaxing meditation, then a crystal like <strong><a href=\"https:\/\/amzn.to\/3WTwGNd\" target=\"_blank\" rel=\"noreferrer noopener\">Rose Quartz<\/a><\/strong> or <strong><a href=\"https:\/\/amzn.to\/3UGt0fW\" target=\"_blank\" rel=\"noreferrer noopener\">Amethyst<\/a><\/strong> would be more fitting.&nbsp;<\/p>\n\n\n\n<p>Another important factor to consider when choosing a crystal is the <strong>size<\/strong>.<\/p>\n\n\n\n<p>If you\u2019re planning to hold the crystal in your hand during your meditation, you\u2019ll want to make sure it is <strong>comfortable<\/strong> for you to hold so you won\u2019t experience too much of extractions during your meditation.<\/p>\n\n\n\n<p>With all of that being said, the best way to choose a crystal for your meditation is to simply hold it in your hand and feel its<strong> energetic vibration<\/strong>.<\/p>\n\n\n\n<p>If it feels good, then you can be quite sure that it\u2019s a great choice to use during meditation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"799\" height=\"599\" src=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/six-small-crystals-in-a-row.jpg\" alt=\"\" class=\"wp-image-3875\" srcset=\"https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/six-small-crystals-in-a-row.jpg 799w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/six-small-crystals-in-a-row-300x225.jpg 300w, https:\/\/calmingcosmos.com\/wp-content\/uploads\/2022\/11\/six-small-crystals-in-a-row-768x576.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_Use_More_Than_One_Crystal_For_Meditation\"><\/span>Can I Use More Than One Crystal For Meditation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is absolutely possible to use more than once crystal for your meditation.<\/p>\n\n\n\n<p>In fact, using <strong>multiple crystals<\/strong> for meditation an be a great way to <strong>amplify<\/strong> the effects of your meditation.<\/p>\n\n\n\n<p>I personally like to use multiple crystals for my meditations as well, as I find that it helps me to focus and connect with the energy of the crystals more easily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Should_You_Meditate_For\"><\/span>How Long Should You Meditate For?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Depending on your schedule and the amount of time you have available, you could meditate for anywhere from 5 minutes to an hour<em> (or more)<\/em>.<\/p>\n\n\n\n<p>I personally aim to meditate for a total of 10-20 minutes, but again, it is up to your personal situation to find what works best for you.<\/p>\n\n\n\n<p>If you\u2019re just starting out with meditation then it is probably best to start with shorter sessions and work your way up to longer ones.<\/p>\n\n\n\n<p>You don\u2019t want to push yourself too hard or you may find yourself getting frustrated, which is the opposite effect of what we want to achieve.<\/p>\n\n\n\n<p>Start slow and increase the length of your meditation sessions as you become more comfortable with the practice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now that you know which <strong>crystals<\/strong> are best for <strong>morning meditation<\/strong>, it is time to put things into practice.<\/p>\n\n\n\n<p>Start your day by setting your intentions and meditate on it with your crystal(s).<\/p>\n\n\n\n<p>If you\u2019re looking for some inspiring morning affirmation to use during your meditation, then definitely check out <a href=\"https:\/\/calmingcosmos.com\/77-calming-morning-affirmations-to-start-your-day-off-right\/\">this other blog post<\/a> I wrote as well.<\/p>\n\n\n\n<p>The affirmations you can find there will help you to start your day with energy and set the the right tone for a positive, elevating and productive day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you love to meditate in the morning, or are looking to start a morning meditation practice, there are certain crystals that can supercharge your session. Incorporating crystals in my<\/p>\n","protected":false},"author":1,"featured_media":3870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,149],"tags":[110,1011,1009,1006,1014,1008,347,1013],"table_tags":[],"_links":{"self":[{"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/posts\/3869"}],"collection":[{"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/comments?post=3869"}],"version-history":[{"count":4,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/posts\/3869\/revisions"}],"predecessor-version":[{"id":3879,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/posts\/3869\/revisions\/3879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/media?parent=3869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/categories?post=3869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/tags?post=3869"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/calmingcosmos.com\/wp-json\/wp\/v2\/table_tags?post=3869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}